Mediterranean Diet Dinner Recipes to Make in February (Easy & Seasonal!)
IntroductionFebruary’s chilly evenings call for cozy, nourishing meals that celebrate seasonal ingredients. The Mediterranean diet—rich in vegetables, whole grains, and heart-healthy fats—is perfect for this time of year. We’ve curated 5 easy, February-friendly recipes that align with the diet’s principles while embracing winter produce like citrus, kale, and root vegetables. Bonus: These dishes are ready … Read more